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Promoting Relaxation & Wellbeing

Next Reiki I Training Class starts next Friday 12th April in Ashford Kent

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The History of Reiki

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Natural Health House supports The Chernobyl Children's Lifeline

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Stress-Busting in the Workplace

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Yoga in Ashford Kent

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Paul Nogier's Foetal Theory

Natural Health House promotes Relaxation & Wellbeing

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Valerie Lowe is a fully qualified, insured and experienced Holistic Therapist working in Ashford Kent,

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Indian Head Massage

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Ayurvedic KV Foot Massage with video

 

 

 

 

 

 

An Holistic Approach to Wellbeing.

Taking an holistic approach to wellbeing, and often working alongside 'medical science', Complementary and Alternative Medicine is being used by increasing numbers of people, who have found it effective in assisting at times of physical, mental and emotional stress.

Providing a calm & comfortable environment in which to relax, your fully qualified therapist will work with you to plan an individual course of treatment to help improve both your physical, mental and emotional wellbeing.

Complementary and Alternative methods may also be enhanced when used alongside CBT techniques and strategies, including affirmations and visualisation techniques, where required. If stress is getting on top of you, maybe a combined 'package' of CBT techniques and strategies will be appropriate to work in tandem with one of our non-invasive holistic therapies?

When the pressures of everyday life get too much to bear, take a little time out for yourself and find relief from stress and tension, allowing your mind to clear and troubles to float away.

Reducing tension in the body may also relieve headaches, and physical aches and pains brought on by a stressful lifestyle. The body's self-healing mechanism is encouraged to 'kick-in' and body systems stimulated to rebalance, as testimonials have shown. (click on the highlighted word to read what clients have said)

Non-invasive treatments of Reflexology, Reiki, Indian Champissage (Massage of shoulders, upper arms, neck, head, face & balancing of top three chakras <energy centres>) Ayurvedic Kansa Vatki Massage (working on the feet and lower legs) and Thermo-Auricular Therapy (Hopi Ear-candling with auricular & facial massage to stimulate lymphatic drainage). Click on the picture links above to find out more or email from the contact link at the bottom of the page.

 Self-Help?

Learn to treat yourself with the gentle art of Reiki - something any of us can quickly learn to do by attending a short training course. For more information please click here

 Children and Therapies

Many holistic therapies are equally effective for children. Bring your child along for a treatment and learn how to help them for yourself at the same time, in some cases.

Proteins, also called long chains of amino acids, can have chains that are longer than 20 peptides. One of the most promising anti-aging treatments in terms of wrinkle reduction is based on the use of short amino acid chains that can penetrate the top layer of skin and send signals to cells to produce more collagen.

You will have firmer, smoother, and more youthful-looking skin after using this. High grade resaearch peptides

Charity evening for the Chernobyl Children's Charity in Ashford. Book Table: 01233 336459

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Natural Health House supports Race for Life Blackheath
July 2011

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All content within this website is provided for general information only and should not be treated as a substitute for the medical advice of your own doctor. Please consult your GP if you are in any way concerned about your health. Complementary medicine can work alongside conventional treatment in many cases.