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Winter Colds & Flu

Unfortunately Christmas is often the time when viruses abound and colds and 'flu are easily passed around.

So what can we do for ourselves? Well, I will be taking a leaf out of my aromatherpist's book and using preventative measures such as his anti-viral blends that have proved useful to me in the past when other viral infections such as colds and flu that affect the respiratory passages have been rife in the area!

When coughs, colds and flu are doing the rounds he suggests some natural remedies using his blends of essential oils:

All blends used are very complex mixtures of Essential Oils, each sourced from a known, approved supplier, and subjected to physical and chemical testing to ensure that it is an Essential Oil of the highest quality, free of adulteration or contamination. These are all natural plant extracts that are controlled to the highest levels of purity.

Natural Help

  1. Swiping a Roller Ball of Aromatherapy Blend 11 under the nose several times a day to kill bugs at the point of entry.

  2. Using an anti-viral hand cream or lotion of Blend 11 to protect yourself from picking up the bugs by touch. (shaking hands etc.)

  3. Adding a few drops of Blend 11 to washing up liquid, to the hand-wash in the bathroom etc.

  4. A few drops of Blend 11 can also be used in a steam inhaler or in a room burner to kill germs.

  5. If you've been unlucky and respiratory viruses attack Blend 41 may be found to help prevent the severity when applied immediately in a lotion to rub in your neck, chest and stomach.

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Ingredients

Blends

Busters Home

Therapies Home

NHH would like to stress that the measures discussed are in no ways "Alternative" but Complementary to medical advice and if you are at all worried about your health please see a medical practitioner first.